Introducing Katie's Wellbeing Audio Lessons!

HELP YOUR CHILD UNDERSTAND THEIR EMOTIONS

An easy way to support your child's wellbeing.

Katie has created Wellbeing Lessons for children and teenagers.  It is a really fantastic and easy way for you to support your child's mental wellbeing at home.  

Your child can listen to the bitesize audio clips in the morning or last thing at night or whenever they feel that they need a little boost or to understand how they're feeling.

Katie has recorded audio clips on anxiety, confidence, self-esteem, growth mindset, friendships, kindness, self-care, mindfulness, emotions and feelings, anger, stress...to name but a few.

Not only will your child be able to listen to Katie talking about these areas of your child's mental health but your child will also be able to listen to Katie's wide range of mental health and emotional wellbeing positive affirmation cards too.

It's ready for you now for only £5 per month.

PRACTICAL & EASY TO USE

Why have I created wellbeing audio lessons?

💛 I wanted to create something that would support your child's wellbeing.  Many of our audio lesson members have a learning difference like dyslexia for example and with any learning difference can come anxiety, low confidence, low self-esteem and low self-belief.  So I wanted to create wellbeing audio lessons to tackle these issues.

💛 To support your child, especially if they are on the SEN register. Just like our audio lessons covering the curriculum, I have recognised the need for accessible, non-text-based learning tool that will help children with dyslexia, for example, overcome the challenges of traditional education, offering a more inclusive way to engage with wellbeing concepts.

💛 To promote emotional wellbeing. I want to provide children with resources that help them manage stress, anxiety, and emotions, fostering resilience and self-confidence through calming, mindfulness-based audio experiences.

YOUR CHILD WILL FEEL HAPPY AND UNDERSTOOD

What are some of the benefits?

Supporting your child's emotional well-being is crucial for their overall development. Here are some benefits of my wellbeing audio lessons:

⭐️ Utterly brilliant for emotional regulation.  I provide practical and concrete strategies for your child to identify and regulate their emotions, which will help improve their emotional intelligence and resilience.

⭐️ Katie's audio lessons will introduce your child to various coping strategies, helping them deal with challenges, setbacks, and changes in a positive and constructive way.

⭐️  It will encourage your child to express their feelings openly.  Be an active listener without judgment, allowing them to share their thoughts and concerns.

⭐️ Improved mental health. Katie's wellbeing audio lessons addresses topics related to mental health, such as self-care, positive thinking, and resilience. Regularly listening will contribute to improved mental well-being and a more positive outlook on life.

ALL AREAS OF YOUR CHILD'S MENTAL HEALTH

What is covered in the audio lessons?

LISTEN ANYWHERE

Listen to 3 example wellbeing audio lessons!

Listen to Katie explain what anxiety feels like, 8 ways to feel more confident and what is dyslexia.

OUTSTANDING QUALIFIED TEACHER

Why listen to Katie's wellbeing audio lessons?

👩🏼‍🏫 A qualified teacher.  Katie is a qualified and experienced teacher.  She taught at one of London's top prep schools, which was deemed Outstanding twice by Ofsted while Katie was there.

😊 Compassionate and empathetic audio lessons.  Katie has a lovely manner - think of her a little bit like Miss Honey from Matilda!  Her audio lessons are quick, easy to understand and engaging and will help your child feel less anxious, more confident and more understood.

🤩 Katie wants your child to feel happier.  Simply listening to one of Katie's audio lessons as and when your child needs to will improve your child's confidence and self-esteem.

Why is it so affordable?

The wellbeing audio lessons for children and teenagers is very much in its infancy.

I am uploading brand new lessons all the time but it is by no means the finished article yet.

But it's affordable, only £5 per month and I'm looking for early bird parents, who would like access to my ever growing collection of audio lessons for a cheaper price.

If you would like to, please sign up - the price will only go up as the collection grows.

ONE MORE THING!

You can access all of Katie's audio lessons from your device.

When you sign up, you'll simply have to download our app and you'll be able to access all the videos from your desktop, tablet and mobile phone via an app.

BONUS INCLUDED...

You can listen to Katie's cards...

When you sign up, you and your child be able to listen to some of Katie's mental health and emotional wellbeing cards.

Listening to positive affirmations can be beneficial for these 3 main reasons:

🌈 It can really boost their self-esteem, confidence and belief in their abilities.  Your child will begin to internalise these positive messages and are more likely to approach challenges with a can-do attitude.

🌈 Put simply listening to positive affirmations will develop a positive mindset. Your child will begin to focus on their strengths and successes rather than dwelling on their failures.

🌈 Listening to positive affirmations will also build emotional resilience.  Your child will begin to manage stress and setbacks in a constructive way.

Lastly, positive affirmations can help emotional regulation, helping children cope with negative emotions and stress. This emotional resilience is a valuable skill that can contribute to overall well-being and mental health throughout their lives.